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Healthy autumn recipes full of vitamins

Shop online and use the saved time to prepare healthy recipes for you loved ones.

potato

Sweet potato toasts

Cut two large potatoes into thicker strips, and rub with oil, salt, and pepper. Place on a baking sheet and bake at 175°C for 20 minutes. Serve with avocado, eggs or any vegetables

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Guacamole

Guacamole

One avocado, lime, garlic, tomatoes, olive oil, salt, and ground black pepper. Smash the avocado with a fork, add salt, black pepper, olive oil, minced garlic and lime, and finally chopped tomatoes. Mix everything

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carrots

Replace traditional potatoes with delicious carrots.

Cut carrots into chips. Add salt and olive oil. Mix everything. Bake on a baking sheet with baking paper for 20 minutes at 200°C

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Banana bread for sweet breakfast

Ingredients

Ingredients

*2 cups all purpose flour, *1 teaspoon baking soda, *1/4 teaspoon salt, *1/2 cup butter, *1/4 cup brown sugar, *2 eggs, *2 1/2 cups mashed overripe bananas.

Instructions

Instructions

STEP 1: Preheat oven and lightly grease a loaf pan STEP2: In a large bowl combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and masged bananas until well blended. Stir banana mixture into flour mixture. Pour batter into prepared loaf pan.

last step

Last step & tip

STEP 3: Bake in preheated oven for 65 minutes. Let bread cool in pan for 10 minutes, then turn ourt onto a wire rack. TIP: Wrap the laf with wax paper, so it stays fresh longer.

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