Nestlé Cheerios Oats Crunchy Cereal Flakes with Oats, Vitamins and Minerals 350 g
Guideline Daily Amounts
- Energia
- 659
- kJ
- 156
- kcal
- 8%of the reference intake
- Zsír
- 2,4
- g
- 3%of the reference intake
- Telített zsírsav
- 0,4
- g
- 2%of the reference intake
- Cukor
- 8,0
- g
- 9%of the reference intake
- Só
- 0,25
- g
- 4%of the reference intake
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-
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Description
Ingredients
Allergy Information
Number of uses
Net Contents
Preparation and Usage
| Typical Values | 100 g | 40 g | 40 g + 125 ml tejjel¹⁾ |
|---|---|---|---|
| Energia | 1647 kJ | 659 kJ | 913 kJ |
| - | 390 kcal | 156 kcal | 216 kcal |
| Zsír | 6,0 g | 2,4 g | 4,4 g |
| - amelyből telített zsírsavak | 1,1 g | 0,4 g | 1,6 g |
| Szénhidrát | 69,4 g | 27,7 g | 33,9 g |
| - amelyből cukrok | 20,0 g | 8,0 g | 13,9 g |
| Rost | 8,0 g | 3,2 g | 3,2 g |
| Fehérje | 10,8 g | 4,3 g | 8,6 g |
| Só | 0,63 g | 0,25 g | 0,40 g |
| Vitaminok és ásványi anyagok | 100 g (%)*** | 40 g | 40 g + 125 ml tejjel¹⁾ |
| Riboflavin (B2-vitamin) | 1,07 mg (76%) | 0,43 mg | 0,66 mg |
| B3/Niacin | 8,64 mg (54%) | 3,46 mg | 3,58 mg |
| B6-vitamin | 1,01 mg (72%) | 0,40 mg | 0,46 mg |
| B9/Folsav | 139 µg (69%) | 55,5 µg | 60,1 µg |
| B5/Pantoténsav | 3,71 mg (62%) | 1,48 mg | 1,93 mg |
| Kalcium | 483 mg (60%) | 193 mg | 345 mg |
| Vas | 12,9 mg (92%) | 5,15 mg | 5,21 mg |
| ¹⁾ zsírszegény tejjel | - | - | - |
| **%-a a (***%-a a Napi Táplálkozási) referencia beviteli értéknek egy átlagos felnőtt számára | - | - | - |
| Zab béta-glükán tartalom: 3,9 g / 100 g termék; 1,6 g / adag (40 g) | - | - | - |
| A csomagolás kb. 8 adagot tartalmaz. Egy adag 40 g. Az adag nagyságát szükséglete szerint változtassa. | - | - | - |
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